I feel for ya. I have the same problems! This is a song by Enya called "May It Be," that seems to calm me and relax me. You are not alone.

I will pray for you everyday! I promise. May God bless you with much inner peace, spiritually and mentally so that your anxieties and worries will lessen each moment of every day. You can get through this with God's help and the many people on this site that will also pray for you. Bless your heart dear one. Take care of yourself.

I pray that God touches your heart and calms your fears and dry your tears. In Jesus' name I pray for this person. Amen.